Is there a little too much "squish" in your upper body? Well, don't worry - the solution is here! If you want dramatic upper body results, sculpted shoulders, and sleek arms, this workout is for you! The FIRM® Master Instructor Stephanie Huckabee leads you through this 30-minute upper body blast to help you strengthen and tone your arms and give you maximum results! As a part of the great cross-training... see more